Recipes

Healthy Homemade McDonald’s McGriddles Recipe

These copycat homemade McGriddles combine 4-ingredient protein pancake buns with folded eggs and your choice of healthier fixin’s like chicken…

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Lemon Raspberry Protein Muffins Recipe

Flourless  Lemon Raspberry Protein Muffins with 9 grams of protein per muffin. These berry bursting sugar free muffins are the…

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Sourdough Double Chocolate Muffins Recipe

These double chocolate sourdough muffins are the best muffins you’ll ever make with your sourdough starter discard. Chocked full of chocolate chips…

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Canned Chicken Nuggets Recipe

My friend Mayra from Low Carb Love made these canned chicken nuggets, and these turned out delicious!  Best part, only…

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Sourdough Blueberry And Cream Cheese Loaf

Learn how to make blueberry and cream cheese sourdough bread. Nothing is better than this homemade treat in the morning.…

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Easy Protein Granola Bars

This 4-ingredient protein granola bar recipe takes 5 to 10 minutes to make and yield thick, chewy and satisfying bars. 20 grams…

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Easy Cottage Cheese Chocolate Mousse

You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth.…

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Olympic Chocolate Muffins: A Sweet Treat That Took the World by Storm

Olympic Chocolate Muffins Do you love chocolate? What if I told you there’s a recipe that combines the rich taste…

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Sandwich Spread Recipe

This homemade sandwich spread recipe is tangy, creamy and crunchy, with all the retro delight of the original. Enjoy this…

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Sourdough Egg Bite Muffins

Sourdough starter breakfast bites are the perfect way to start your day.  Made with eggs, peppers, mushrooms, spinach and of…

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Creamy Parmesan Italian Soup

A tasty Italian sausage and pasta soup with a creamy parmesan and tomato broth. This is a super simple, one-pot,…

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SWEET AND SPICY HONEY CHILI

I have made this kind of chili for years. My husband loves it.Sinfully sweet, tastefully spicy–so delicious I ate 4…

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Quick Homemade Ramen

Fresh vegetables? Quick and easy homemade broth? A soft-boiled egg and a pile of our favorite curly-cue packaged ramen noodles…

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Carnivore Mayonnaise Recipe

Use any type of animal fat to make your own Carnivore compliant. This recipe contains a technique that will ensure…

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