Viral Protein Muffins

These viral protein muffins are the ultimate grab-and-go snack or breakfast—soft, flavorful, and made with just three ingredients.

Using Kodiak Cakes mix, Greek yogurt, and a Core Power shake, each muffin packs in 10g of protein with only 148 calories.

They’re quick to make, easy to customize, and perfect for fueling your day without the fuss. Meal prep them once and enjoy all week.

Makes: 12 Muffins
Prep Time: 5 minutes
Bake Time: 23–25 minutes
Total Time: ~30 minutes

Ingredients:

• 1 box Kodiak Cakes muffin mix (any flavor—e.g., Double Chocolate, Blueberry, etc.)

• 1 cup Greek yogurt (such as Oikos Pro or any high-protein brand)

• 1 bottle (11.5–14 oz) Core Power protein shake (any flavor—vanilla, chocolate, etc.)

Instructions:

1. Preheat Oven
   Set your oven to 350°F (175°C). Lightly spray or line a 12-cup muffin tin.

2. Mix Ingredients
   In a large bowl, combine the Kodiak muffin mix, Greek yogurt, and Core Power shake. Stir until smooth and fully combined. The batter will be thick.

3. Fill Muffin Tin
   Evenly divide the batter among the 12 muffin cups—about ¾ full each.

4. Bake
   Bake for 23–25 minutes, or until a toothpick inserted in the center comes out clean and the tops are set.

5. Cool & Store
   Let cool for 5–10 minutes before removing from the pan. Store in an airtight container in the fridge for up to 5 days, or freeze for longer.

Nutrition (Per Muffin):

• Calories: 148

• Protein: 10g

• Carbs: 25g

• Fat: 1.5g

• Fiber: 2g