These copycat homemade McGriddles combine 4-ingredient protein pancake buns with folded eggs and your choice of healthier fixin’s like chicken breakfast sausage.
It’s a simple recipe with a 25-minute prep time and just 5 ingredients, and it’s highly customizable.
I’ll walk you through the recipe below and cover modification questions as we go.
- yield: 4 MCGRIDDLES
- prep time: 5 MINUTES
- cook time: 20 MINUTES
- total time: 25 MINUTES
Ingredients
- 1 C (120g) Bisquick or Pancake Mix*
- 1 scoop (31g) Vanilla PEScience Select Protein Powder
- 3/4 C (180g) Skim Milk (or your choice of milk)
- 1 tsp Maple Extract (optional)
- 4 large Eggs, whisked
Instructions
- Mix the pancake mix and protein powder together before adding the milk and maple extract. Stir until no dry ingredients remain.
- Heat a large skillet or griddle over medium heat with cooking spray. Once hot, add 2 Tbsp of the pancake batter in 8 small circles. You may have to cook in two batches. Cook until golden brown on the bottom, flip, and finish cooking for another 60-90 seconds.
- For the eggs, whisk an egg together in a small bowl. Heat a pan over medium-low heat with cooking spray. Add the egg and swirl the pan to spread the egg across the whole pan. Once the edges are cooked (10-15 seconds), use a rubber spatula to fold one half into the center. Fold the other half over the top, creating a rectangle in the center of the pan. Fold one end of the rectangle into the center, followed by the other, creating a square. Repeat for all 4 eggs. You can cook 2 eggs at once and cut in half to save time.
- Assemble and enjoy!
Nutrition Information Notes
- Nutrition facts are for 2 McGriddle buns and 1 egg, no meat or cheese.
- Each egg McGriddle has 3 WW SmartPoints (blue).
- For the sausage egg and cheese version in photos, add 1 of my chicken breakfast sausage patties and a slice of American cheese.
