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Oats, cocoa, and bananas come together in this tasty slimming dessert recipe. No added sugar, no gluten

120 grammes of spelt

25 milliliters of hot milk

two bananas

two eggs

4 tablespoons (45 grams) of cocoa

1/3 cup baking powder

forty walnuts are all

seventy-five grams of chocolate

Clear and Simple Directions

Put the scalding milk and oats into a basin. Before sitting for 10 minutes, stir thoroughly.

At the same time, use a fork to mash the peeled bananas. Mix them in with the oats after adding them to the bowl.

Pour in the cocoa and whisk with a spoon to combine.

Once you’ve mixed everything thoroughly, add the baking powder.

Before adding the beaten eggs to the oat mixture, whisk the eggs in a separate dish.

Cut the walnuts into small pieces on a level surface.

Coat a baking dish with oil and transfer the dough into it, spreading it out evenly.

Before you bake the dough, top it with the chopped walnuts.

Bake for forty minutes after preheating the oven to 180°C.

Melt the dark chocolate in a double boiler or microwave while it’s baking.

When the cake is done, use a pastry bag to drizzle the melted chocolate over the top.

After the chocolate has hardened, you may serve this mouthwatering treat.

With any luck, you’ll savor this nutritious and weight-loss dessert. For those times when you just can’t resist a sweet treat, this is a great alternative. Maintaining a healthy diet and taking enjoyment in life are now within your reach.

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