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Orange Fluff Recipe

This Orange Fluff offers a delectable and health-conscious dessert option suitable for various occasions. A delightful amalgamation of ingredients results in a light and airy texture, producing a creamy treat.

This revamped rendition of the traditional salad proves ideal for warm days or social gatherings, providing a straightforward yet revitalizing dessert.

If you have a penchant for nutritious, no-bake recipes, you might find satisfaction in trying out this Trail Mix No Bake Energy Bites recipe.

  • PREP TIME 10minutes mins
  • CHILL TIME 1hour hr
  • TOTAL TIME 1hour hr 10minutes mins
  • COURSE Dessert
  • CUISINE American
  • SERVINGS 10 people
  • CALORIES 182 kcal

EQUIPMENT

  • Larger mixing bowl
  • Hand mixer

INGREDIENTS

  • 3 cups nonfat Greek yogurt
  • 1 package (0.3 ounce) sugar-free orange Jello
  • 8 ounces nonfat whipped topping
  • 15 ounces of drained mandarin oranges in fruit juice
  • 2 cups mini marshmallows
  • 20 ounces of crushed pineapple in juice, with the extra juice drained out

INSTRUCTIONS

  • Fill the bowl of an electric mixer with nonfat Greek yoghurt and attach the whisk attachment.
  • Beat the yogurt until light and fluffy, approximately 10 minutes.
  • Add the sugar-free orange Jello and beat until fully incorporated.
  • Incorporate the nonfat whipped topping, stirring gently to combine.
  • Add the drained mandarin oranges and pineapple. Stir the mixture to combine.
  • Carefully fold in the mini marshmallows.
  • Before serving, place the mixture in the refrigerator for at least one hour.

NOTES

Ensure thorough beating of the Greek yogurt for a lighter and creamier texture.

Opt for sugar-free Jello powder to keep the points low.

  • Drain the mandarin oranges and pineapple well before adding to the mixture to prevent excessive juiciness.
  • To help things set, place the orange fluff in the refrigerator before serving.
  • For an extra creamy touch, try using Sugar-Free or Fat-Free Cool Whip.
  • Each ¾ cup serving has 3 Weight Watchers Points, and this recipe yields 10 servings.

NUTRITION

  • Serving: 1 Serving
  • Calories: 182 kcal
  • Protein: 7g
  • Fat: 1g
  • Saturated Fat: 1g
  • Polyunsaturated Fat: 0.1g
  • Monounsaturated Fat: 0.3g
  • Cholesterol: 6mg
  • Sodium: 70mg
  • Potassium: 228mg
  • Fiber: 2g
  • Vitamin A: 358IU
  • Vitamin C: 17mg
  • Calcium: 51mg
  • Iron: 0.3mg

5 thoughts on “Orange Fluff Recipe”

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5 responses to “Orange Fluff Recipe”

  1. mia cameron Avatar
    mia cameron

    Could you use regular jello?

    1. kim martinson Avatar
      kim martinson

      Yes you can. This is a lower calorie recipe. The original has cottage cheese vs the yogurt

  2. Trud Avatar
    Trud

    Instead of yogurt use cottage cheese.

  3. Deborah Whittier Avatar

    Would using Sugar Free Cool Whip and omitting the marshmallows bring down the calories enough to make this a little diet-friendly?

  4. alana murphy Avatar

    Carb content isn’t shown and it seems to be high in sugar.

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