BBQ pulled chicken
cook
total
yield4 servings
Now you have the BBQ sauce, you’re going to use it to make an amazing pulled chicken, which you can load into sandwiches, burgers or whatever the hell you want!
Ingredients
- 900g boneless skinless chicken (you can use a whole chicken, remove thighs, drumsticks and breasts, cut breasts into 2 or 3 pieces or use just chicken thighs, or a mix of thighs and breasts)
- spray oil
- 1 small onion, diced
- 1-2 cloves garlic, minced
- 1tsp smoked paprika (smoked paprika gives a much different taste to sweet and is more suitable for a barbecue flavour)
- 1 tsp salt
- Freshly ground black pepper
- 175g homemade BBQ sauce
Instructions
- heat the oven to 170°c.
- spray the base of a heavy pot (with a lid) with whatever spray oil you use. Place over medium heat. Cook the onion and garlic for 5 minutes or until quite soft. Add the smoked paprika and stir. Add the chicken pieces and mix well. Add salt and a couple of generous grinds of black pepper.
- set 2 tbsp of the BBQ sauce aside and pour the remaining sauce into the pot. Simmer. Turn off the heat.
- cover the pot with a heavy lid and put in the oven for an hour and a half. When ready move the chicken to a large bowl leaving sauce in the pot. Use two forks to finely pull the chicken apart.
- while you’re shredding the chicken, put any sauce thats left in the pan onto the stove over high heat and add the 2 tbsp that you saved earlier. Bring to a boil for about 5-10mins to reduce. Pour this thickened sauce over the pulled chicken and stir. Taste and season if needed.
- serve with Broghies/buns/thins/slims/coleslaw/salad/homemade oven chips or whatever you fancy. Add extra barbecue sauce on the side if you like.
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